help please
this.
yes.
i am on an upswing right now, on a lovely contract, with a swell cast and someone who makes me feel pretty.
but this feeling… it’s a fragile thing, to be sure.
seems like i’m always waiting for the bubble to pop.
i often feel that i’m careening through the world, trusting indiscriminately and banging into things and spraining my ankles and hurting people and bruising my own heart and others’. but it’s getting more serious and more careless and more harmful.
i’ve recently begun to suspect that i’m flirting with manic-depression and it terrifies me. i can’t think of a single person i work with who has never seen me in tears. my appetite and sleeping patterns seem inextricably tangled with my emotions. i spend days/weeks/months feeling like the world is my oyster and everyone’s a friend and other days/weeks/months wondering what i’ve done wrong to make everyone hate me and the whole world seem dull and hostile. i’ve already started to pull other people into my messy little tempest and that isn’t fair.
one thing that really, really clicked was that hypomanic episodes can last for as long as years. that is, the college years of listlessness and eating disorders followed by the enduring optimism and giddiness of the moves to spain and nyc could be explained by more than locale change.
i just want to be under control. no, that’s not it. i want to be in control. joy doesn’t have to be this soaring, uncontainable emotion and sadness shouldn’t be this all-consuming desperation. i would give anything to not feel my insides coiled tightly in anxiety over the smallest choices, to not vacillate wildly between despondency and elation, to not be “wildly” anything at all.
i am just so scared. i’m scaring myself.




![these are the people i work with.
this is my life.
yes, please. :]](http://25.media.tumblr.com/tumblr_m3xntbOV3g1qb8jubo1_400.jpg)